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True friends are a blessing. Show them how much they mean to you with these beautiful greeting card ideas! #SendACardToAFriendDay
What to Write in Friendship Cards
Stress is terrible for your mind and heart! Learn to de-stress, relax, and stay healthy and happy! #NationalHeartMonth
Tu B’Shvat is a celebration honoring the the trees and fruits of Israel, and at Friendship, we celebrated it in style! Our senior group made this “4 fruits bark” that tasted just as good as it looks! #TuBshvat
Art is beneficial for everyone. For people diagnosed with Alzheimer’s and dementia, therapeutic art programs stimulate their minds, while giving them a sense of accomplishment! #InspireYourHeartWithArtDay
Art Therapy and Alzheimer’s disease 
Stay warm this brutal winter by adding sunshine into someone’s life with a simple compliment! #NationalComplimentDay
Anorexia symptoms in elders often go undetected. Unusual eating may be noticed, but it never occurs to family or friends that an eating disorder might be the problem, since these conditions are usually diagnosed in younger people. Recognize the signs! #HealthWeightWeek
What do you consider a true friendship to be like? #NationalWinnieThePoohDay #ThursdayThought
Let’s not allow that New Year’s spirit to fade. What did you challenge yourself with for the new year and what is your plan to stick to it? #NewYearsResolutions
There are a lot of wonderful things about winter; the dryness it causes in your skin may not be one of them. Learn how to be able to fully enjoy the season, dry-skin free! #WinterSkinReliefDay
Winter Skin Care Tips
As life slowly gets back to its regular routine, you may have a quiet minute to notice the gifts and reflect over sweet visits or phone calls that you received. Here is a fool proof way to thank whoever it may be and show them what it meant it to you! #TuesdayTips
Thank-you notes not only make the recipient feel good, they can make your gratitude soar as well. Who can you show gratefulness to today? #NationalThankYouNoteDay
The holiday season is full of joy and music. Get your sneakers on and make the most of it; dancing is as beneficial for you as it is enjoyable! #ThursdayThought
Health Benefits of Dancing
It’s safety first! Here are the top risks elders face and how to prevent them. #TuesdayTips
The time-consuming, stressful nature of caring for an elderly loved one can sometimes become too much. Here are a few of the common signs of caregiver burnout.
6 Signs of Caregiver Burnout
Walter Elias Disney created an entertainment empire. On the day of his birth, let us try to remember that worrying surely doesn’t help accomplish anything!
In baking, it’s the little things that count! Learn how to get just the right consistency for your favorite cookie with these simple facts. #NationalCookieDay
Giving is something special you can do for the recipient and yourself! #GivingTuesday
This season is all about giving thanks. From the people who love you, to the people who challenge you, to the people who support you at work, here’s how to show your gratitude. #TuesdayTips #Thankful
50 Ways to Show Gratitude for the People in Your Life
Caregiving is a challenging but rewarding job. Staying organized and being able to accept and ask for help is key! #ThursdayThought #NationalFamilyCaregiversMonth
It is getting colder out there and going outside will become increasingly more difficult. Fortunately (or unfortunately for some) exercise can be done anywhere! This is a great indoor activity to try alone, or with friends! #WednesdayWisdom
It’s important to remember that self care is just as important as the care you give to your loved one! #WednesdayWisdom #NationalFamilyCaregiversMonth
There is always a positive way to look at things in life! What is your favorite thing about the rain? #MondayMood
Watermelon is a Summer staple and so healthy for you! #FridayFunFacts
Happy birthday Steve Martin, legendary comedian, actor, musician, and screenwriter! What is your favorite Steve Martin movie?
#YouCantUnderestimate the positive impact exercise has on the body!
Importance of Exercise for the Elderly
Our exercise staff encourages participants to engage in carefully planned exercises that meet the individual’s physical abilities.
Knowing how to talk to a friend in need can be tricky. Here are the top 10 best and worst things to say! #UselessTipsInACrisis
Family is something to be cherished. #NationalCousinsDay
Blueberries are rich in antioxidants and boost the immune system. Enjoy this healthy and delicious blueberry smoothie over the weekend. #JulyBelongstoBlueberries
Get to know your body and recognize the signs of true hunger vs. boredom or comfort eating. #WednesdayWisdom
Don’t let fear get in the way of what you want to accomplish! #TuesdayTips
Have a good life by keeping it simple! Assume nothing, smile more, and look around at the beautiful things every day! #NationalSimplicityDay
Cheering someone else up can inevitably make you happier! #NationalCheerUpTheLonelyDay
“Aging is inevitable, but the calm and content approach it gave me towards life #WasNotWhatIExpected to feel!” How has aging surprised you?
Ten Good Things About Getting Older
What is it about carbs that are so comforting? #NationalMacaroniDay
“#WhenIStartMyDay with a carefully planned and personalized exercise session at Friendship ADC, I feel ready to face whatever the day brings!”
Friendship Adult Day Center Published by Hootsuite Like This Page · 19 hrs · Amelia Earhart believed in adventure and taking risks. What is the most exciting, spontaneous, and adventurous thing you have done?
#LifeWouldBeDifferentIf decision making wan’t so hard! Here are some tips for the next time you are having any internal conflict!
Mild dehydration can quickly progress and become more severe, so make sure to be proactive and hydrate properly! #FirstAidDosAndDonts
Drink up! Among other benefits, healthy hydration protects organs and joints, and supports the kidney and liver! #NationalHydrationDay
Here are some DIY ways to clean your gold and silver.
Find out the proper way to make your special pieces sparkle.
Here is another reason you #DontHaveToWorry; What you are worrying about will most likely not even happen!
The quirky urge, a funny tingle, or #TheVoice in your head. These are your gut feelings talking. But what are they telling you, and should you listen? Here’s how to make the most out of your own innate wisdom.
“#MyMorningsInclude some meditation, affirmations, exercise, and reading!”
To avoid #BadDietingTips, make sure that you are speaking to the right people, and learn the proper way to eat as you age.
Staying active is so important as you age. At Friendship ADC, we involve participants in activities outside their home and foster social interaction, providing participants with a full and meaningful day.
Who would have known that we can learn so much about loyalty and respect from Penguins? #WorldPenguinDay
#ThingsILearnedFromCartoons: Laughter brings people together and creates wonderful memories! What was your favorite childhood cartoon?
Celebrate National Picnic Day this Sunday by having a picnic with friends! tagTag
