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The winter Olympics are in full swing. As captivating and inspiring as it may be, make sure you get some more movement than from your bed to the screen! #MondayMotivation #WinterOlympics2018

Posted on February 19, 2018February 19, 2018 by admin

True friends are a blessing. Show them how much they mean to you with these beautiful greeting card ideas! #SendACardToAFriendDay

Posted on February 19, 2018 by admin

 

 

 

What to Write in Friendship Cards

Stress is terrible for your mind and heart! Learn to de-stress, relax, and stay healthy and happy! #NationalHeartMonth

Posted on February 7, 2018 by admin

Tu B’Shvat is a celebration honoring the the trees and fruits of Israel, and at Friendship, we celebrated it in style! Our senior group made this “4 fruits bark” that tasted just as good as it looks! #TuBshvat

Posted on February 7, 2018 by admin

Art is beneficial for everyone. For people diagnosed with Alzheimer’s and dementia, therapeutic art programs stimulate their minds, while giving them a sense of accomplishment! #InspireYourHeartWithArtDay

Posted on February 7, 2018 by admin

Art Therapy and Alzheimer’s disease                                                                                        

Stay warm this brutal winter by adding sunshine into someone’s life with a simple compliment! #NationalComplimentDay

Posted on February 7, 2018 by admin

Anorexia symptoms in elders often go undetected. Unusual eating may be noticed, but it never occurs to family or friends that an eating disorder might be the problem, since these conditions are usually diagnosed in younger people. Recognize the signs! #HealthWeightWeek

Posted on January 23, 2018 by admin

What do you consider a true friendship to be like? #NationalWinnieThePoohDay #ThursdayThought

Posted on January 23, 2018 by admin

Let’s not allow that New Year’s spirit to fade. What did you challenge yourself with for the new year and what is your plan to stick to it? #NewYearsResolutions

Posted on January 23, 2018 by admin

There are a lot of wonderful things about winter; the dryness it causes in your skin may not be one of them. Learn how to be able to fully enjoy the season, dry-skin free! #WinterSkinReliefDay

Posted on January 10, 2018 by admin

 

 

 

Winter Skin Care Tips

As life slowly gets back to its regular routine, you may have a quiet minute to notice the gifts and reflect over sweet visits or phone calls that you received. Here is a fool proof way to thank whoever it may be and show them what it meant it to you! #TuesdayTips

Posted on January 9, 2018 by admin

Thank-you notes not only make the recipient feel good, they can make your gratitude soar as well. Who can you show gratefulness to today? #NationalThankYouNoteDay

Posted on December 27, 2017December 28, 2017 by admin


 

 

 

Five Reasons to Write Thank-You Notes

The holiday season is full of joy and music. Get your sneakers on and make the most of it; dancing is as beneficial for you as it is enjoyable! #ThursdayThought

Posted on December 26, 2017 by admin

 

 

Health Benefits of Dancing

It’s safety first! Here are the top risks elders face and how to prevent them. #TuesdayTips

Posted on December 26, 2017 by admin

The time-consuming, stressful nature of caring for an elderly loved one can sometimes become too much. Here are a few of the common signs of caregiver burnout.

Posted on December 18, 2017 by admin

 

 

 

6 Signs of Caregiver Burnout

Walter Elias Disney created an entertainment empire. On the day of his birth, let us try to remember that worrying surely doesn’t help accomplish anything!

Posted on December 11, 2017 by admin

In baking, it’s the little things that count! Learn how to get just the right consistency for your favorite cookie with these simple facts. #NationalCookieDay

Posted on December 5, 2017December 5, 2017 by admin

Giving is something special you can do for the recipient and yourself! #GivingTuesday

Posted on November 29, 2017 by admin

This season is all about giving thanks. From the people who love you, to the people who challenge you, to the people who support you at work, here’s how to show your gratitude. #TuesdayTips #Thankful

Posted on November 22, 2017 by admin

 

 

 

50 Ways to Show Gratitude for the People in Your Life

Caregiving is a challenging but rewarding job. Staying organized and being able to accept and ask for help is key! #ThursdayThought #NationalFamilyCaregiversMonth

Posted on November 21, 2017 by admin

It is getting colder out there and going outside will become increasingly more difficult. Fortunately (or unfortunately for some) exercise can be done anywhere! This is a great indoor activity to try alone, or with friends! #WednesdayWisdom

Posted on November 16, 2017November 16, 2017 by admin

It’s important to remember that self care is just as important as the care you give to your loved one! #WednesdayWisdom #NationalFamilyCaregiversMonth

Posted on November 13, 2017 by admin

There is always a positive way to look at things in life! What is your favorite thing about the rain? #MondayMood

Posted on November 8, 2017 by admin

Watermelon is a Summer staple and so healthy for you! #FridayFunFacts

Posted on August 30, 2017 by admin

Happy birthday Steve Martin, legendary comedian, actor, musician, and screenwriter! What is your favorite Steve Martin movie?

Posted on August 15, 2017 by admin

#YouCantUnderestimate the positive impact exercise has on the body!

Posted on August 14, 2017August 14, 2017 by admin

 

 

 

Importance of Exercise for the Elderly

Our exercise staff encourages participants to engage in carefully planned exercises that meet the individual’s physical abilities.

Posted on August 14, 2017 by admin

Knowing how to talk to a friend in need can be tricky. Here are the top 10 best and worst things to say! #UselessTipsInACrisis

Posted on August 14, 2017 by admin

Family is something to be cherished. #NationalCousinsDay

Posted on July 25, 2017 by admin

Blueberries are rich in antioxidants and boost the immune system. Enjoy this healthy and delicious blueberry smoothie over the weekend. #JulyBelongstoBlueberries

Posted on July 25, 2017 by admin

Get to know your body and recognize the signs of true hunger vs. boredom or comfort eating. #WednesdayWisdom

Posted on July 20, 2017 by admin

Don’t let fear get in the way of what you want to accomplish! #TuesdayTips

Posted on July 20, 2017 by admin

Have a good life by keeping it simple! Assume nothing, smile more, and look around at the beautiful things every day! #NationalSimplicityDay

Posted on July 13, 2017 by admin

Cheering someone else up can inevitably make you happier! #NationalCheerUpTheLonelyDay

Posted on July 12, 2017 by admin

“Aging is inevitable, but the calm and content approach it gave me towards life #WasNotWhatIExpected to feel!” How has aging surprised you?

Posted on July 12, 2017July 12, 2017 by admin

 

Ten Good Things About Getting Older

What is it about carbs that are so comforting? #NationalMacaroniDay

Posted on July 12, 2017 by admin

“#WhenIStartMyDay with a carefully planned and personalized exercise session at Friendship ADC, I feel ready to face whatever the day brings!”

Posted on July 12, 2017 by admin

Friendship Adult Day Center Published by Hootsuite Like This Page · 19 hrs · Amelia Earhart believed in adventure and taking risks. What is the most exciting, spontaneous, and adventurous thing you have done?

Posted on July 6, 2017 by admin

#LifeWouldBeDifferentIf decision making wan’t so hard! Here are some tips for the next time you are having any internal conflict!

Posted on July 5, 2017 by admin

Mild dehydration can quickly progress and become more severe, so make sure to be proactive and hydrate properly! #FirstAidDosAndDonts

Posted on July 5, 2017July 5, 2017 by admin

Drink up! Among other benefits, healthy hydration protects organs and joints, and supports the kidney and liver! #NationalHydrationDay

Posted on July 5, 2017 by admin

Here are some DIY ways to clean your gold and silver.

Posted on June 22, 2017July 12, 2017 by admin

 

 

 

Find out the proper way to make your special pieces sparkle.

Here is another reason you #DontHaveToWorry; What you are worrying about will most likely not even happen!

Posted on June 22, 2017 by admin

The quirky urge, a funny tingle, or #TheVoice in your head. These are your gut feelings talking. But what are they telling you, and should you listen? Here’s how to make the most out of your own innate wisdom.

Posted on June 5, 2017June 9, 2017 by admin

“#MyMorningsInclude some meditation, affirmations, exercise, and reading!”

Posted on June 5, 2017 by admin

To avoid #BadDietingTips, make sure that you are speaking to the right people, and learn the proper way to eat as you age.

Posted on May 9, 2017May 10, 2017 by admin

 

 

 

 

 

Staying active is so important as you age. At Friendship ADC, we involve participants in activities outside their home and foster social interaction, providing participants with a full and meaningful day.

Posted on May 2, 2017 by admin

Who would have known that we can learn so much about loyalty and respect from Penguins? #WorldPenguinDay

Posted on April 26, 2017 by admin

#ThingsILearnedFromCartoons: Laughter brings people together and creates wonderful memories! What was your favorite childhood cartoon?

Posted on April 25, 2017 by admin

Celebrate National Picnic Day this Sunday by having a picnic with friends! tagTag

Posted on April 25, 2017 by admin

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Older posts
The winter Olympics are in full swing. As captivating and inspiring as it may be, make sure you get some more movement than from your bed to the screen! #MondayMotivation #WinterOlympics2018
True friends are a blessing. Show them how much they mean to you with these beautiful greeting card ideas! #SendACardToAFriendDay
Stress is terrible for your mind and heart! Learn to de-stress, relax, and stay healthy and happy! #NationalHeartMonth
Tu B’Shvat is a celebration honoring the the trees and fruits of Israel, and at Friendship, we celebrated it in style! Our senior group made this “4 fruits bark” that tasted just as good as it looks! #TuBshvat
Art is beneficial for everyone. For people diagnosed with Alzheimer’s and dementia, therapeutic art programs stimulate their minds, while giving them a sense of accomplishment! #InspireYourHeartWithArtDay
Stay warm this brutal winter by adding sunshine into someone’s life with a simple compliment! #NationalComplimentDay
Anorexia symptoms in elders often go undetected. Unusual eating may be noticed, but it never occurs to family or friends that an eating disorder might be the problem, since these conditions are usually diagnosed in younger people. Recognize the signs! #HealthWeightWeek
What do you consider a true friendship to be like? #NationalWinnieThePoohDay #ThursdayThought
Let’s not allow that New Year’s spirit to fade. What did you challenge yourself with for the new year and what is your plan to stick to it? #NewYearsResolutions
There are a lot of wonderful things about winter; the dryness it causes in your skin may not be one of them. Learn how to be able to fully enjoy the season, dry-skin free! #WinterSkinReliefDay




  • Home
  • About Us
  • Services
  • Amenities
  • Blog
  • Calendar
  • Upcoming Events
  • Gallery
    • Photos
    • Videos
  • Contact
    • Request Brochure
    • Schedule a Visit
Friendship Adult Day Center
200 Rella Blvd
Montebello, NY 10901
t. (845) 262-1520
intake@friendshipadc.com


Services are funded in part by the Administration on Aging, New York State Office for the Aging and the Rockland County Office for the Aging. Contributions are voluntary and confidential and are used to expand the services for which they are received.  No one will be denied services because of an inability or unwillingness to contribute.  Suggested contributions level should equal the cost of the service for participants who self-disclose income at or above 185% of Federal Poverty Level.